tropical-cucumber-salad-en

Tropical Cucumber Salad

Total time: 15 mins

Serves 4

5.4 grams of fibre per serving

This recipe may contain common and less common allergens, such as soy / dairy products / wheat / eggs / nuts / shellfish.

INGREDIENTS

Fish sauce - 3 tsp

Lime zest, freshly grated, plus more for garnish - 1 tsp

Lime juice - 2 tb

Canola oil - 1 tb

Light brown sugar - 2 tsp

Rice vinegar - 1 tsp

Red pepper, crushed - ¼ tsp

Cucumber, cut into ¾-inch dice - 1 medium

Avocado, cut into ¾-inch dice - 1

Mango, cut into ¾-inch dice - 1

Fresh cilantro, chopped - ¼ cup

UTENSILS

Big bowl, Grater, Chopping Board, Knife

INSTRUCTIONS

1. Whisk fish sauce to taste, lime zest, lime juice, oil, brown sugar, vinegar and crushed red pepper in a large bowl until combined. Add cucumber, avocado, mango and cilantro; gently toss to coat. Serve garnished with lime zest, if desired.

NUTRITION INFORMATION

(PER SERVING)

Energy (kcal)

185.0

Carbs (g)

21.6

Proteins (g)

2.7

Fats (g)

11.3

Fibre (g)

5.4

Recipe by:

EatingWell

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